| February 2020 |
| Sun 9: |
-
|
-
|
|
156*
|
-
|
| Sat 8: |
-
|
-
|
|
1575*
|
-
|
| Fri 7: |
-
|
-
|
|
1519*
|
-
|
| Thu 6: |
-
|
-
|
|
1636*
|
-
|
| Wed 5: |
-
|
-
|
|
1454*
|
-
|
| Tue 4: |
-
|
-
|
|
1553*
|
-
|
| Mon 3: |
-
|
-
|
|
1585*
|
-
|
| Sun 2: |
-
|
-
|
|
1677*
|
-
|
| Sat 1: |
-
|
-
|
|
1558*
|
-
|
| January 2020 |
| Fri 31: |
-
|
-
|
|
1530*
|
-
|
| Thu 30: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
15.18g |
|
72.33g |
|
1521*
|
 1006
|
| Wed 29: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
52.95g |
|
131.19g |
|
1500*
|
490
|
| Tue 28: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
99.64g |
|
173.37g |
|
1596*
|
75
|
| Mon 27: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
100.22g |
|
157.48g |
|
1584*
|
237
|
| Sun 26: |
-
|
-
|
|
1618*
|
-
|
| Sat 25: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
20.31g |
|
33.56g |
|
1552*
|
1130
|
| Fri 24: |
-
|
-
|
|
1415*
|
-
|
| Thu 23: |
-
|
-
|
|
1630*
|
-
|
| Wed 22: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
42.66g |
|
76.13g |
|
2003*
|
1346
|
| October 2017 |
| Fri 27: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
51.03g |
|
135.23g |
|
-
|
-
|
| Thu 26: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
33.80g |
|
97.38g |
|
-
|
-
|
| Wed 25: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
47.73g |
|
106.15g |
|
1742*
|
748
|
