| November 2018 |
| Thu 15: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
29.29g |
|
45.02g |
|
-
|
-
|
| Tue 6: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
47.80g |
|
127.82g |
|
-
|
-
|
| Mon 5: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
14.73g |
|
75.02g |
|
-
|
-
|
| Sat 3: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
38.18g |
|
167.31g |
|
-
|
-
|
| Fri 2: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
57.13g |
|
180.81g |
|
-
|
-
|
| Thu 1: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
64.60g |
|
173.21g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
22.23g |
|
84.92g |
|
-
|
-
|
| Tue 30: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
33.94g |
|
179.65g |
|
-
|
-
|
| Mon 29: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
36.52g |
|
121.05g |
|
-
|
-
|
| Sun 28: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
32.49g |
|
133.46g |
|
2201*
|
 1300
|
| Sat 27: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
108.12g |
|
164.44g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
17.40g |
|
68.70g |
|
-
|
-
|
| Fri 3: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
16.07g |
|
36.29g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
21.78g |
|
95.83g |
|
-
|
-
|
| Wed 23: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
34.57g |
|
121.97g |
|
-
|
-
|
| Tue 22: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
33.49g |
|
68.66g |
|
-
|
-
|
| Mon 7: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
21.29g |
|
68.38g |
|
-
|
-
|
| April 2018 |
| Fri 13: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
32.62g |
|
97.33g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
5.56g |
|
82.14g |
|
-
|
-
|
| Mon 26: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
30.91g |
|
110.43g |
|
-
|
-
|
