| September 2016 |
| Tue 20: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
53.32g |
|
6.41g |
|
-
|
-
|
| Mon 19: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
132.72g |
|
27.20g |
|
-
|
-
|
| Fri 16: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
72.21g |
|
12.78g |
|
3685*
|
 2827
|
| Thu 15: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
102.83g |
|
14.99g |
|
3699*
|
2800
|
| Wed 14: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
143.30g |
|
24.68g |
|
3727*
|
2572
|
| Tue 13: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
119.56g |
|
62.04g |
|
3727
|
2025
|
| March 2012 |
| Wed 28: |
1078
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
80.19g |
|
46.82g |
|
-
|
-
|
| Sat 24: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
47.07g |
|
3.42g |
|
-
|
-
|
| Fri 23: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
91.99g |
|
37.14g |
|
-
|
-
|
| Thu 22: |
1461
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
87.08g |
|
31.73g |
|
-
|
-
|
| Wed 21: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
159.76g |
|
89.10g |
|
48.60g |
|
-
|
-
|
| Sun 18: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
33.60g |
|
12.93g |
|
-
|
-
|
| Sat 17: |
1916
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
148.67g |
|
107.09g |
|
34.96g |
|
-
|
-
|
| Fri 16: |
838 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
66.67g |
|
15.40g |
|
-
|
-
|
| Thu 15: |
1499
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
113.31g |
|
37.90g |
|
-
|
-
|
| Wed 14: |
1355
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
88.34g |
|
28.61g |
|
-
|
-
|
| Tue 13: |
1113
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
81.58g |
|
39.22g |
|
-
|
-
|
| Mon 12: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
5.00g |
|
-
|
-
|
| Sun 11: |
1485
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
107.09g |
|
52.04g |
|
-
|
-
|
| Sat 10: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
90.44g |
|
57.40g |
|
-
|
-
|
