| July 2024 |
| Wed 31: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
62.33g |
|
51.01g |
|
-
|
-
|
| Tue 30: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
69.30g |
|
79.94g |
|
-
|
-
|
| Fri 26: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
15.08g |
|
21.87g |
|
-
|
-
|
| Thu 25: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
16.07g |
|
23.06g |
|
-
|
-
|
| Wed 24: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
45.69g |
|
38.19g |
|
-
|
-
|
| Tue 23: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
35.05g |
|
20.90g |
|
-
|
-
|
| Fri 19: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
12.66g |
|
7.80g |
|
-
|
-
|
| Thu 18: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
26.72g |
|
34.20g |
|
-
|
-
|
| Wed 17: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
45.37g |
|
26.61g |
|
-
|
-
|
| Tue 16: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
44.21g |
|
21.76g |
|
-
|
-
|
| Mon 15: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
35.29g |
|
40.71g |
|
-
|
-
|
| Thu 11: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
27.68g |
|
28.51g |
|
-
|
-
|
| Wed 10: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
27.87g |
|
44.12g |
|
-
|
-
|
| Tue 9: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
38.44g |
|
24.23g |
|
-
|
-
|
| Fri 5: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
20.28g |
|
18.58g |
|
-
|
-
|
| Thu 4: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
35.36g |
|
50.61g |
|
-
|
-
|
| Wed 3: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
63.44g |
|
87.75g |
|
-
|
-
|
| Tue 2: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
78.39g |
|
83.73g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
20.67g |
|
41.02g |
|
-
|
-
|
| Thu 27: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
16.94g |
|
35.49g |
|
-
|
-
|
