saskiadriessen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Thu 6: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
74.61g
 
61.15g
 
98.71g
- -
Wed 5: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
58.12g
 
64.13g
 
139.22g
- -
October 2021
Wed 6: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
72.63g
 
52.74g
 
162.80g
- -
Tue 5: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
56.93g
 
61.16g
 
131.20g
- -
Mon 4: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
44.26g
 
64.20g
 
135.30g
- -
April 2021
Sun 25: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
62.45g
 
47.03g
 
127.91g
- -
Sat 24: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
59.38g
 
55.59g
 
150.06g
- -
Fri 23: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
42.63g
 
61.29g
 
110.42g
- -
Thu 22: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
61.28g
 
64.38g
 
134.48g
- -
Wed 21: 1944 * 130%
Fat:
 
Prot:
 
Carbs:
95.46g
 
68.46g
 
187.48g
- -
Tue 20: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
58.71g
 
45.28g
 
157.86g
- -
Mon 19: 718 * 48%
Fat:
 
Prot:
 
Carbs:
31.22g
 
20.36g
 
85.98g
- -
Sun 18: 1774 * 118%
Fat:
 
Prot:
 
Carbs:
97.57g
 
74.71g
 
143.12g
- -
Sat 17: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
56.86g
 
57.31g
 
86.16g
- -
Fri 16: 1633 * 109%
Fat:
 
Prot:
 
Carbs:
70.63g
 
52.89g
 
140.03g
- -
Thu 15: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
43.52g
 
77.36g
 
103.55g
- -
Wed 14: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
60.19g
 
96.05g
 
97.38g
- -
Tue 13: 869 * 58%
Fat:
 
Prot:
 
Carbs:
29.75g
 
40.71g
 
108.22g
- -
Sun 11: 473 * 32%
Fat:
 
Prot:
 
Carbs:
18.19g
 
32.50g
 
45.59g
- -
Sat 10: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
54.24g
 
69.52g
 
106.40g
- -
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