| January 2018 |
| Tue 23: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
2.70g |
|
19.85g |
|
-
|
-
|
| Fri 19: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
102.97g |
|
28.55g |
|
-
|
-
|
| Wed 17: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
28.21g |
|
6.71g |
|
-
|
-
|
| December 2017 |
| Thu 21: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
27.15g |
|
13.82g |
|
-
|
-
|
| Tue 5: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
27.69g |
|
1.53g |
|
-
|
-
|
| November 2017 |
| Tue 14: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
30.61g |
|
57.67g |
|
-
|
-
|
| Mon 13: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
70.07g |
|
17.98g |
|
-
|
-
|
| Fri 10: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
41.33g |
|
36.78g |
|
-
|
-
|
| Thu 9: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
47.14g |
|
26.49g |
|
-
|
-
|
| Wed 8: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
26.25g |
|
0.77g |
|
-
|
-
|
| Tue 7: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
40.44g |
|
66.66g |
|
-
|
-
|
| Mon 6: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
51.90g |
|
51.48g |
|
-
|
-
|
| Sun 5: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
10.63g |
|
39.95g |
|
-
|
-
|
| Sat 4: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
50.81g |
|
167.88g |
|
-
|
-
|
| Fri 3: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
7.26g |
|
20.29g |
|
-
|
-
|
| Thu 2: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
49.90g |
|
142.22g |
|
3088*
|
 2042
|
| Wed 1: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
42.85g |
|
61.45g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
53.67g |
|
29.71g |
|
-
|
-
|
| Mon 30: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
7.12g |
|
120.23g |
|
-
|
-
|
| Sun 29: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
28.36g |
|
87.72g |
|
2541*
|
1817
|
