| April 2024 |
| Wed 3: |
716 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
55.87g |
|
29.77g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
632 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
56.75g |
|
24.17g |
|
-
|
-
|
| Wed 17: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
33.41g |
|
26.95g |
|
-
|
-
|
| Thu 4: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
17.71g |
|
6.26g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.11g |
|
10.31g |
|
-
|
-
|
| Thu 9: |
750 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
50.76g |
|
66.15g |
|
-
|
-
|
| Wed 8: |
746 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
68.86g |
|
24.86g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
225 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
21.62g |
|
25.02g |
|
-
|
-
|
| Mon 16: |
422 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
37.06g |
|
19.59g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
7.67g |
|
6.22g |
|
-
|
-
|
| Tue 1: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
17.07g |
|
19.59g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
482 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
46.66g |
|
16.21g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
5.88g |
|
8.53g |
|
-
|
-
|
| Mon 16: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| Fri 13: |
508 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
53.31g |
|
16.21g |
|
-
|
-
|
| Thu 12: |
810 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
45.94g |
|
30.81g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
23.96g |
|
10.28g |
|
-
|
-
|
| Wed 22: |
162 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
10.84g |
|
27.67g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
313 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
32.77g |
|
25.70g |
|
-
|
-
|
| Mon 18: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
24.73g |
|
28.81g |
|
-
|
-
|
