| September 2023 |
| Fri 22: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
38.21g |
|
170.56g |
|
1442*
|
 353
|
| Thu 21: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
45.88g |
|
140.53g |
|
1485*
|
442
|
| August 2022 |
| Tue 16: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
36.91g |
|
169.31g |
|
1450*
|
391
|
| Wed 16: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
43.59g |
|
139.77g |
|
1338*
|
300
|
| Tue 15: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.43g |
|
176.55g |
|
1315*
|
318
|
| Mon 14: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
36.57g |
|
180.63g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
22.44g |
|
144.55g |
|
1278*
|
114
|
| Fri 28: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
5.08g |
|
61.34g |
|
-
|
-
|
| Tue 25: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
7.58g |
|
53.14g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
6.82g |
|
72.67g |
|
-
|
-
|
| Thu 26: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
14.48g |
|
12.74g |
|
-
|
-
|
| Wed 25: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
14.71g |
|
111.51g |
|
-
|
-
|
| Mon 23: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
13.06g |
|
74.41g |
|
-
|
-
|
| Sat 21: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
11.00g |
|
-
|
-
|
| Fri 20: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
23.74g |
|
104.04g |
|
-
|
-
|
| November 2017 |
| Fri 17: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
21.11g |
|
142.15g |
|
-
|
-
|
| Thu 16: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
20.96g |
|
88.23g |
|
-
|
-
|
