| July 2024 |
| Tue 16: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
38.41g |
|
15.61g |
|
-
|
-
|
| Mon 15: |
247 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
16.63g |
|
8.07g |
|
-
|
-
|
| Sun 14: |
247 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
19.81g |
|
2.21g |
|
-
|
-
|
| Thu 11: |
165 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
13.54g |
|
1.65g |
|
-
|
-
|
| Thu 13: |
976 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
123.40g |
|
17.51g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
-
|
-
|
|
727*
|
-
|
| Fri 27: |
-
|
-
|
|
2796*
|
-
|
| Thu 26: |
-
|
-
|
|
2432*
|
-
|
| Wed 25: |
-
|
-
|
|
2303*
|
-
|
| Tue 24: |
-
|
-
|
|
2751*
|
-
|
| Mon 23: |
1453 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
84.40g |
|
176.67g |
|
2100*
|
 647
|
| Sun 22: |
-
|
-
|
|
2430*
|
-
|
| Sat 21: |
-
|
-
|
|
1978*
|
-
|
| Fri 20: |
-
|
-
|
|
2562*
|
-
|
| Thu 19: |
1790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
121.44g |
|
167.16g |
|
2375*
|
585
|
| Wed 18: |
844 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
63.02g |
|
64.25g |
|
2288*
|
1444
|
| Tue 17: |
1820 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
71.28g |
|
249.06g |
|
2791*
|
971
|
| December 2017 |
| Tue 19: |
1424 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
91.33g |
|
154.74g |
|
-
|
-
|
| November 2017 |
| Sat 11: |
-
|
-
|
|
2008*
|
-
|
| Fri 10: |
-
|
-
|
|
2171*
|
-
|
| Thu 9: |
-
|
-
|
|
2314*
|
-
|
| Wed 8: |
-
|
-
|
|
2329*
|
-
|
| Tue 7: |
-
|
-
|
|
2227*
|
-
|
| Mon 6: |
-
|
-
|
|
2205*
|
-
|
| Sun 5: |
-
|
-
|
|
2490*
|
-
|
