| November 2017 |
| Fri 24: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
92.46g |
|
132.99g |
|
1458*
|
 303
|
| Wed 22: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
102.03g |
|
123.72g |
|
-
|
-
|
| Tue 21: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
129.79g |
|
225.61g |
|
1542*
|
 147
|
| Sun 19: |
1887 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
93.37g |
|
214.13g |
|
1583*
|
304
|
| Sat 18: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
113.65g |
|
207.82g |
|
2265*
|
289
|
| Fri 17: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
123.83g |
|
167.95g |
|
-
|
-
|
| Thu 16: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
93.49g |
|
185.48g |
|
1447*
|
207
|
| October 2017 |
| Sat 28: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
92.65g |
|
204.46g |
|
-
|
-
|
| Fri 27: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
95.98g |
|
98.51g |
|
-
|
-
|
| Thu 26: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
67.80g |
|
140.14g |
|
-
|
-
|
| Wed 25: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
9.83g |
|
95.37g |
|
-
|
-
|
| Tue 24: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
34.56g |
|
112.05g |
|
-
|
-
|
| Mon 23: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
122.01g |
|
178.53g |
|
1447*
|
163
|
| Sun 22: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
123.79g |
|
230.49g |
|
1569*
|
240
|
