| September 2024 |
| Mon 9: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
82.48g |
|
128.90g |
|
-
|
-
|
| Thu 5: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
97.13g |
|
111.30g |
|
-
|
-
|
| Wed 4: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
100.95g |
|
108.35g |
|
-
|
-
|
| Tue 3: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
38.10g |
|
34.50g |
|
-
|
-
|
| Sun 1: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
62.97g |
|
158.41g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
152.15g |
|
82.84g |
|
-
|
-
|
| Tue 27: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
71.98g |
|
53.18g |
|
-
|
-
|
| Mon 26: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
50.67g |
|
94.15g |
|
-
|
-
|
| Fri 23: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
78.58g |
|
141.46g |
|
-
|
-
|
| Tue 20: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
94.69g |
|
92.33g |
|
-
|
-
|
| Mon 19: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
72.71g |
|
111.20g |
|
-
|
-
|
| Sun 18: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
77.99g |
|
64.90g |
|
-
|
-
|
| Thu 15: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
66.82g |
|
76.89g |
|
-
|
-
|
| Wed 14: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
47.52g |
|
165.27g |
|
-
|
-
|
| Mon 12: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
38.98g |
|
129.12g |
|
-
|
-
|
| Thu 8: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
39.86g |
|
131.15g |
|
-
|
-
|
| Wed 7: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
102.75g |
|
146.34g |
|
-
|
-
|
| Mon 5: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
78.50g |
|
78.54g |
|
-
|
-
|
| Thu 1: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
80.22g |
|
54.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
73.25g |
|
60.72g |
|
-
|
-
|
