| January 2018 |
| Wed 17: |
708 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
56.43g |
|
97.34g |
|
-
|
-
|
| Tue 16: |
1470 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
109.35g |
|
139.27g |
|
3059*
|
 1589
|
| Sun 14: |
899 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
75.57g |
|
96.40g |
|
3233*
|
2334
|
| Fri 12: |
1374 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
90.91g |
|
143.83g |
|
-
|
-
|
| Tue 9: |
1712 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
139.50g |
|
120.13g |
|
-
|
-
|
| Mon 8: |
1416 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
114.88g |
|
113.01g |
|
-
|
-
|
| Sun 7: |
2058 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
129.37g |
|
183.84g |
|
2890*
|
832
|
| Sat 6: |
1977 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
122.18g |
|
204.10g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
930 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
54.92g |
|
124.36g |
|
-
|
-
|
| Fri 27: |
1605 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
82.46g |
|
174.38g |
|
-
|
-
|
| Thu 26: |
2346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
126.76g |
|
251.36g |
|
-
|
-
|
| Wed 25: |
2694 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
161.16g |
|
309.93g |
|
-
|
-
|
| Tue 24: |
2313 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
138.96g |
|
268.28g |
|
-
|
-
|
| Mon 23: |
1369 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
90.42g |
|
139.94g |
|
2275*
|
906
|
| Sun 22: |
2505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
148.53g |
|
293.53g |
|
2865*
|
360
|
| Sat 21: |
1716 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
120.69g |
|
179.73g |
|
2292*
|
576
|
| Fri 20: |
1832 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
86.69g |
|
175.64g |
|
2387*
|
555
|
