| June 2022 |
| Mon 27: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
79.38g |
|
108.28g |
|
-
|
-
|
| Sun 26: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
70.17g |
|
158.69g |
|
-
|
-
|
| Sat 25: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
93.76g |
|
184.52g |
|
1754*
|
 135
|
| September 2020 |
| Sun 6: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
40.94g |
|
149.09g |
|
-
|
-
|
| Sat 5: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
9.90g |
|
35.58g |
|
-
|
-
|
| Fri 4: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
57.85g |
|
91.22g |
|
-
|
-
|
| Thu 3: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
45.84g |
|
53.12g |
|
-
|
-
|
| Wed 2: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
147.12g |
|
45.04g |
|
42.37g |
|
-
|
-
|
| Tue 1: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
69.35g |
|
101.36g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
70.82g |
|
64.12g |
|
-
|
-
|
| Sun 30: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
159.80g |
|
97.20g |
|
72.71g |
|
-
|
-
|
| Sat 29: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
90.34g |
|
67.99g |
|
-
|
-
|
| Fri 28: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
53.18g |
|
167.53g |
|
-
|
-
|
| Thu 27: |
1206 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
110.50g |
|
94.68g |
|
-
|
-
|
| Wed 26: |
1181 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
71.16g |
|
157.04g |
|
1533*
|
352
|
| January 2018 |
| Fri 12: |
660 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
27.31g |
|
126.34g |
|
-
|
-
|
| December 2017 |
| Fri 22: |
971 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
45.51g |
|
71.42g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
59.24g |
|
119.19g |
|
-
|
-
|
| Thu 26: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
26.18g |
|
31.53g |
|
1324*
|
947
|
| Wed 25: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
70.39g |
|
63.61g |
|
1518*
|
733
|
