| March 2022 |
| Thu 3: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
34.78g |
|
57.39g |
|
-
|
-
|
| Wed 2: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
64.28g |
|
102.47g |
|
-
|
-
|
| Tue 1: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
32.53g |
|
106.54g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
94.06g |
|
148.19g |
|
-
|
-
|
| Sun 27: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
92.18g |
|
101.64g |
|
-
|
-
|
| Sat 26: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
48.75g |
|
138.79g |
|
-
|
-
|
| Fri 25: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
60.49g |
|
70.35g |
|
-
|
-
|
| Thu 24: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
73.70g |
|
119.23g |
|
-
|
-
|
| Wed 23: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
66.58g |
|
125.41g |
|
-
|
-
|
| Tue 22: |
1643 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
101.66g |
|
199.68g |
|
-
|
-
|
| Mon 21: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
52.77g |
|
64.40g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
50.04g |
|
145.35g |
|
-
|
-
|
| Sat 2: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
41.37g |
|
126.92g |
|
-
|
-
|
| Fri 1: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
37.49g |
|
115.38g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
73.81g |
|
95.49g |
|
-
|
-
|
| Wed 29: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
97.46g |
|
141.43g |
|
-
|
-
|
| Tue 28: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
48.19g |
|
194.96g |
|
-
|
-
|
| Mon 27: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
57.59g |
|
87.67g |
|
-
|
-
|
| Sun 26: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
47.99g |
|
122.90g |
|
-
|
-
|
| Sat 25: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
57.91g |
|
145.36g |
|
-
|
-
|
