| February 2020 |
| Sun 16: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
12.26g |
|
36.96g |
|
2066*
|
 1790
|
| Sat 15: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
67.23g |
|
132.25g |
|
1859*
|
56
|
| Fri 14: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
44.18g |
|
178.40g |
|
2164*
|
478
|
| Thu 13: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
35.40g |
|
141.38g |
|
1720*
|
772
|
| Wed 12: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
59.61g |
|
109.04g |
|
1669*
|
725
|
| Tue 11: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
111.87g |
|
133.86g |
|
1712*
|
361
|
| Mon 10: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
28.45g |
|
129.43g |
|
1590*
|
830
|
| Sun 9: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
52.37g |
|
149.15g |
|
2159*
|
1056
|
| Sat 8: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
68.56g |
|
172.56g |
|
1702*
|
390
|
| Fri 7: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
68.03g |
|
168.47g |
|
1804*
|
63
|
| Thu 6: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
58.65g |
|
96.93g |
|
1677*
|
723
|
| Wed 5: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
58.75g |
|
60.56g |
|
1735*
|
985
|
| Tue 4: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
63.14g |
|
91.46g |
|
2139*
|
1283
|
| Mon 3: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
103.67g |
|
93.87g |
|
1643*
|
441
|
| Sun 2: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
57.07g |
|
108.70g |
|
1941*
|
992
|
| Sat 1: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
71.46g |
|
76.41g |
|
1688*
|
764
|
| January 2020 |
| Fri 31: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
70.06g |
|
66.06g |
|
1600*
|
700
|
| Thu 30: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
61.58g |
|
85.67g |
|
1578*
|
597
|
| Wed 29: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
64.18g |
|
134.82g |
|
1493*
|
278
|
| Tue 28: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
63.95g |
|
202.05g |
|
1449*
|
38
|
