| February 2018 |
| Fri 16: |
1600 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
59.74g |
|
207.70g |
|
-
|
-
|
| Thu 15: |
1299 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
35.45g |
|
177.44g |
|
-
|
-
|
| Wed 7: |
335 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
11.05g |
|
53.40g |
|
-
|
-
|
| January 2018 |
| Sun 14: |
597 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
27.79g |
|
81.50g |
|
-
|
-
|
| Sat 13: |
648 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
35.95g |
|
68.35g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
30.38g |
|
104.10g |
|
-
|
-
|
| Tue 28: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
50.18g |
|
179.14g |
|
-
|
-
|
| Mon 27: |
690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
14.95g |
|
112.91g |
|
-
|
-
|
| Sun 26: |
813 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
22.64g |
|
163.38g |
|
-
|
-
|
| Sat 25: |
573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
12.35g |
|
77.95g |
|
-
|
-
|
| Fri 24: |
1310 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
27.00g |
|
229.57g |
|
-
|
-
|
| Thu 23: |
791 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
17.78g |
|
154.19g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
15.45g |
|
92.61g |
|
-
|
-
|
| Wed 25: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
8.03g |
|
64.80g |
|
-
|
-
|
| Tue 24: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
36.32g |
|
106.71g |
|
-
|
-
|
| Mon 23: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
9.90g |
|
52.53g |
|
-
|
-
|
| Sun 22: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
26.25g |
|
86.13g |
|
-
|
-
|
| Sat 21: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
26.45g |
|
70.69g |
|
-
|
-
|
| Fri 20: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
19.82g |
|
139.51g |
|
-
|
-
|
| Thu 19: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
30.73g |
|
125.62g |
|
-
|
-
|
