| June 2024 |
| Sat 29: |
-
|
-
|
|
540*
|
-
|
| Fri 28: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
80.36g |
|
96.43g |
|
2331*
|
 1201
|
| Thu 27: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
72.00g |
|
130.39g |
|
3679*
|
2270
|
| Wed 26: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
110.03g |
|
149.23g |
|
3657*
|
2101
|
| Tue 25: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
124.06g |
|
94.31g |
|
3572*
|
2122
|
| Mon 24: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
127.19g |
|
105.12g |
|
3795*
|
2390
|
| Sun 23: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
115.08g |
|
135.69g |
|
3649*
|
2103
|
| Sat 22: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
77.08g |
|
129.20g |
|
3477*
|
1981
|
| Fri 21: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
103.64g |
|
124.52g |
|
3401*
|
1877
|
| Thu 20: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
127.81g |
|
98.41g |
|
3660*
|
2156
|
| Wed 19: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
126.28g |
|
81.32g |
|
3567*
|
2234
|
| Tue 18: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
107.09g |
|
146.21g |
|
3718*
|
2186
|
| Mon 17: |
-
|
-
|
|
3689*
|
-
|
| Sun 16: |
-
|
-
|
|
3636*
|
-
|
| Sat 15: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
92.19g |
|
89.69g |
|
3991*
|
2438
|
| Fri 14: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
131.65g |
|
58.68g |
|
3311*
|
1815
|
| Thu 13: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
91.21g |
|
124.00g |
|
3618*
|
2106
|
| Wed 12: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
107.76g |
|
130.34g |
|
3730*
|
2255
|
| Tue 11: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
128.05g |
|
119.19g |
|
3587*
|
2089
|
| Mon 10: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
120.50g |
|
119.72g |
|
3434*
|
1984
|
