| November 2017 |
| Fri 24: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
87.57g |
|
53.73g |
|
1624*
|
 503
|
| Thu 23: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
81.99g |
|
57.38g |
|
1648*
|
303
|
| Wed 22: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
114.07g |
|
29.54g |
|
1725*
|
489
|
| Tue 21: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
78.56g |
|
98.65g |
|
1683*
|
522
|
| Mon 20: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
85.21g |
|
64.39g |
|
1711*
|
772
|
| Fri 17: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
101.85g |
|
82.04g |
|
1669*
|
292
|
| Thu 16: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
82.49g |
|
62.82g |
|
1702*
|
608
|
| Wed 15: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
95.57g |
|
66.35g |
|
1679*
|
380
|
| Tue 14: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
66.78g |
|
54.58g |
|
1677*
|
613
|
| Mon 13: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
64.21g |
|
65.35g |
|
1751*
|
743
|
| Fri 10: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
116.17g |
|
40.80g |
|
-
|
-
|
| Thu 9: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
69.59g |
|
66.15g |
|
1780*
|
787
|
| Wed 8: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
72.50g |
|
64.35g |
|
1597*
|
464
|
| Tue 7: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
70.81g |
|
43.14g |
|
1759*
|
778
|
| Mon 6: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
38.46g |
|
35.16g |
|
1824*
|
1207
|
| Fri 3: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
105.76g |
|
62.33g |
|
1732*
|
690
|
| Thu 2: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
111.88g |
|
62.71g |
|
1716*
|
473
|
| Wed 1: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
99.22g |
|
58.57g |
|
-
|
-
|
| October 2017 |
