| September 2024 |
| Thu 26: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
15.89g |
|
29.03g |
|
-
|
-
|
| Wed 25: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
105.45g |
|
94.59g |
|
-
|
-
|
| Sat 21: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
50.17g |
|
80.67g |
|
-
|
-
|
| Fri 20: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
127.75g |
|
81.74g |
|
-
|
-
|
| Wed 18: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
82.54g |
|
120.99g |
|
-
|
-
|
| Mon 16: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
58.81g |
|
110.71g |
|
-
|
-
|
| Sun 15: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
65.22g |
|
73.14g |
|
-
|
-
|
| Sat 14: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
78.16g |
|
55.23g |
|
-
|
-
|
| Fri 13: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
84.51g |
|
88.79g |
|
-
|
-
|
| Thu 12: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
79.87g |
|
96.89g |
|
-
|
-
|
| Wed 11: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
89.15g |
|
115.66g |
|
-
|
-
|
| Tue 10: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
85.69g |
|
71.33g |
|
-
|
-
|
| Mon 9: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
99.87g |
|
99.15g |
|
-
|
-
|
| Sun 8: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
45.09g |
|
86.64g |
|
-
|
-
|
| Sat 7: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
68.08g |
|
42.70g |
|
-
|
-
|
| Fri 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
72.82g |
|
106.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
69.04g |
|
33.84g |
|
-
|
-
|
| Sun 25: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
24.41g |
|
89.90g |
|
-
|
-
|
| Thu 15: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
115.35g |
|
62.79g |
|
-
|
-
|
| Wed 14: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
72.79g |
|
23.59g |
|
-
|
-
|
