| January 2018 |
| Thu 11: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
19.84g |
|
78.86g |
|
-
|
-
|
| Wed 10: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
15.17g |
|
34.50g |
|
-
|
-
|
| Mon 8: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
39.40g |
|
176.94g |
|
-
|
-
|
| Sun 7: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
8.85g |
|
70.74g |
|
-
|
-
|
| Sat 6: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
95.46g |
|
100.90g |
|
-
|
-
|
| Fri 5: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
47.71g |
|
197.39g |
|
-
|
-
|
| Thu 4: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
24.03g |
|
153.17g |
|
-
|
-
|
| Wed 3: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
42.77g |
|
92.49g |
|
-
|
-
|
| Tue 2: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
38.53g |
|
111.69g |
|
-
|
-
|
| Mon 1: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
16.19g |
|
74.99g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
7.22g |
|
7.76g |
|
-
|
-
|
| Fri 29: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
10.31g |
|
130.37g |
|
-
|
-
|
| Thu 28: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
31.73g |
|
42.85g |
|
-
|
-
|
| Wed 27: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
39.31g |
|
94.70g |
|
-
|
-
|
| Tue 26: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
18.96g |
|
98.75g |
|
1358*
|
 655
|
| Sun 24: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
51.80g |
|
74.38g |
|
-
|
-
|
| Sat 23: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
19.12g |
|
97.93g |
|
-
|
-
|
| Fri 22: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
42.11g |
|
166.90g |
|
-
|
-
|
| Thu 21: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
6.44g |
|
74.64g |
|
-
|
-
|
| Wed 20: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
24.88g |
|
115.50g |
|
-
|
-
|
