| October 2023 |
| Mon 16: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
12.00g |
|
14.55g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
16.19g |
|
2.83g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
13.56g |
|
49.54g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.60g |
|
16.40g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.30g |
|
52.40g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
6.71g |
|
39.20g |
|
-
|
-
|
| Tue 12: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
105.41g |
|
120.78g |
|
-
|
-
|
| Mon 4: |
2385 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
189.30g |
|
167.52g |
|
-
|
-
|
| Sun 3: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
117.46g |
|
126.70g |
|
-
|
-
|
| Sat 2: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
84.35g |
|
203.93g |
|
-
|
-
|
| Fri 1: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
32.98g |
|
54.88g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
134.59g |
|
130.98g |
|
-
|
-
|
| Mon 27: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
80.64g |
|
125.78g |
|
-
|
-
|
| Sun 26: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
97.53g |
|
139.66g |
|
-
|
-
|
| Fri 24: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
29.32g |
|
87.69g |
|
-
|
-
|
| Thu 23: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
103.03g |
|
133.92g |
|
-
|
-
|
| Wed 22: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
83.56g |
|
94.87g |
|
-
|
-
|
| Tue 21: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
62.39g |
|
68.15g |
|
-
|
-
|
| Sun 12: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
110.29g |
|
49.69g |
|
-
|
-
|
| Sat 11: |
1117 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
98.21g |
|
41.35g |
|
-
|
-
|
