| March 2023 |
| Tue 7: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
23.72g |
|
54.62g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
37.80g |
|
84.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
63.89g |
|
88.61g |
|
-
|
-
|
| Mon 24: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
78.56g |
|
62.33g |
|
-
|
-
|
| Sun 23: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
3.40g |
|
34.17g |
|
-
|
-
|
| Fri 21: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
19.30g |
|
36.90g |
|
-
|
-
|
| Thu 20: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
55.82g |
|
145.56g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
481 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
13.58g |
|
43.82g |
|
-
|
-
|
| Mon 10: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
45.12g |
|
30.89g |
|
-
|
-
|
| Thu 6: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
45.29g |
|
36.13g |
|
-
|
-
|
| Wed 5: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
42.78g |
|
57.58g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
41.28g |
|
195.94g |
|
-
|
-
|
| Wed 24: |
861 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
81.19g |
|
60.50g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
19.87g |
|
27.33g |
|
-
|
-
|
| March 2018 |
| Mon 5: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
22.35g |
|
5.52g |
|
-
|
-
|
| Sun 4: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
26.37g |
|
60.84g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
19.44g |
|
63.28g |
|
-
|
-
|
| Sun 25: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
57.50g |
|
18.40g |
|
-
|
-
|
| Sat 24: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
37.65g |
|
47.02g |
|
-
|
-
|
| December 2017 |
| Sat 9: |
-
|
-
|
|
2841*
|
-
|
| November 2017 |
| Fri 24: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
106.85g |
|
128.28g |
|
-
|
-
|
