| November 2018 |
| Sun 4: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
21.36g |
|
59.66g |
|
-
|
-
|
| Sat 3: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
52.28g |
|
82.57g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
89.25g |
|
46.24g |
|
-
|
-
|
| Mon 29: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
46.65g |
|
63.14g |
|
-
|
-
|
| Sun 28: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
63.58g |
|
81.56g |
|
-
|
-
|
| Thu 25: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
68.32g |
|
94.01g |
|
-
|
-
|
| Wed 24: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
66.57g |
|
103.28g |
|
-
|
-
|
| Tue 23: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
55.65g |
|
52.68g |
|
-
|
-
|
| Mon 22: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
29.54g |
|
84.74g |
|
-
|
-
|
| Sat 20: |
1878 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
53.46g |
|
180.66g |
|
-
|
-
|
| Fri 19: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
60.54g |
|
116.28g |
|
-
|
-
|
| Thu 18: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
78.38g |
|
91.18g |
|
-
|
-
|
| Wed 17: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
61.36g |
|
122.93g |
|
-
|
-
|
| Tue 16: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
60.10g |
|
99.57g |
|
-
|
-
|
| Mon 15: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
50.57g |
|
72.42g |
|
-
|
-
|
| Sun 14: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
102.71g |
|
25.46g |
|
-
|
-
|
| Sat 13: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
69.12g |
|
74.85g |
|
-
|
-
|
| Fri 12: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
71.41g |
|
103.31g |
|
-
|
-
|
| Thu 11: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
49.20g |
|
38.00g |
|
-
|
-
|
| Wed 10: |
3921 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
232.79g |
|
145.63g |
|
324.27g |
|
-
|
-
|
