| November 2017 |
| Fri 10: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
18.92g |
|
37.77g |
|
-
|
-
|
| Thu 9: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
53.10g |
|
152.23g |
|
1517*
|
 372
|
| Wed 8: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
37.82g |
|
111.18g |
|
1593*
|
573
|
| Tue 7: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
11.90g |
|
15.89g |
|
1518*
|
1275
|
| Mon 6: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
38.55g |
|
121.56g |
|
2049*
|
1072
|
| Sun 5: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
58.56g |
|
122.17g |
|
-
|
-
|
| Sat 4: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
43.62g |
|
151.23g |
|
2017*
|
841
|
| Fri 3: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
52.20g |
|
138.55g |
|
1699*
|
567
|
| Thu 2: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
34.45g |
|
100.78g |
|
1670*
|
820
|
| Wed 1: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
36.20g |
|
183.03g |
|
2081*
|
963
|
| October 2017 |
| Tue 31: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
61.30g |
|
138.22g |
|
2017*
|
821
|
| Mon 30: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
78.83g |
|
97.00g |
|
1807*
|
651
|
| Sun 29: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
48.29g |
|
152.89g |
|
1740*
|
666
|
| Sat 28: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
54.91g |
|
179.61g |
|
1918*
|
775
|
| Fri 27: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
42.53g |
|
156.37g |
|
1468*
|
239
|
| Thu 26: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
44.39g |
|
196.08g |
|
1450*
|
106
|
| Wed 25: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
72.75g |
|
135.04g |
|
1588*
|
434
|
| Tue 24: |
1199 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
101.63g |
|
115.03g |
|
1581*
|
382
|
| Mon 23: |
1109 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
62.54g |
|
105.71g |
|
1492*
|
383
|
| Sun 22: |
1216 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
47.87g |
|
207.05g |
|
1683*
|
467
|
