| December 2018 |
| Sat 22: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
42.00g |
|
42.00g |
|
-
|
-
|
| Sun 16: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
79.51g |
|
134.24g |
|
-
|
-
|
| Sat 15: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
110.36g |
|
98.35g |
|
-
|
-
|
| Fri 14: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
18.61g |
|
51.55g |
|
-
|
-
|
| Thu 13: |
2158 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
87.32g |
|
223.25g |
|
-
|
-
|
| Wed 12: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
15.27g |
|
28.20g |
|
-
|
-
|
| Tue 11: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
77.81g |
|
129.36g |
|
-
|
-
|
| Mon 10: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
114.19g |
|
146.87g |
|
-
|
-
|
| Sun 9: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
46.13g |
|
150.22g |
|
-
|
-
|
| Thu 6: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
81.41g |
|
158.23g |
|
-
|
-
|
| Wed 5: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
40.84g |
|
136.56g |
|
-
|
-
|
| Tue 4: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
68.60g |
|
129.78g |
|
-
|
-
|
| Mon 3: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
36.83g |
|
62.30g |
|
-
|
-
|
| Sun 2: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
111.20g |
|
112.66g |
|
-
|
-
|
| Sat 1: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
127.24g |
|
98.78g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
95.31g |
|
99.27g |
|
-
|
-
|
| Thu 29: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
120.54g |
|
105.79g |
|
-
|
-
|
| Wed 28: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
126.28g |
|
122.50g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
26.93g |
|
52.90g |
|
-
|
-
|
| Fri 21: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
194.72g |
|
135.38g |
|
1218*
|
 608
|
