| December 2019 |
| Tue 31: |
2707
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
222.08g |
|
106.21g |
|
71.75g |
|
-
|
-
|
| Sat 28: |
1600
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
144.54g |
|
62.98g |
|
4.28g |
|
-
|
-
|
| Fri 27: |
1988
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
180.84g |
|
75.11g |
|
8.41g |
|
-
|
-
|
| Mon 23: |
2064
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
180.77g |
|
87.20g |
|
21.58g |
|
-
|
-
|
| Sun 22: |
1821
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
167.26g |
|
64.24g |
|
14.62g |
|
-
|
-
|
| Sat 21: |
2222
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
198.50g |
|
88.91g |
|
19.34g |
|
-
|
-
|
| Fri 20: |
1699
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
145.74g |
|
77.85g |
|
15.27g |
|
-
|
-
|
| Thu 19: |
2261
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
200.56g |
|
92.69g |
|
13.22g |
|
-
|
-
|
| Wed 18: |
2372
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
223.21g |
|
70.13g |
|
19.04g |
|
-
|
-
|
| Tue 17: |
2296
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
205.87g |
|
84.28g |
|
32.11g |
|
-
|
-
|
| Mon 16: |
2337
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
206.77g |
|
90.98g |
|
20.07g |
|
-
|
-
|
| Sun 15: |
2078
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
184.90g |
|
80.38g |
|
14.60g |
|
-
|
-
|
| Sat 14: |
1940
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
176.95g |
|
71.94g |
|
16.59g |
|
-
|
-
|
| Fri 13: |
1665
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
147.32g |
|
66.78g |
|
17.70g |
|
-
|
-
|
| Thu 12: |
1877
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
167.74g |
|
74.81g |
|
21.72g |
|
-
|
-
|
| Wed 11: |
1912
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
165.75g |
|
83.25g |
|
23.85g |
|
2598*
|
 686
|
| Tue 10: |
900
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
45.07g |
|
8.65g |
|
-
|
-
|
| Mon 9: |
1951
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
178.15g |
|
71.10g |
|
13.04g |
|
-
|
-
|
| Sun 8: |
1266
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
60.03g |
|
15.52g |
|
-
|
-
|
| Sat 7: |
1525
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
76.17g |
|
13.87g |
|
-
|
-
|
