oMatilda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
59.79g
 
68.54g
 
75.09g
- -
June 2024
Wed 19: 266 * 17%
Fat:
 
Prot:
 
Carbs:
12.64g
 
12.55g
 
25.36g
- -
Tue 18: 1078 * 67%
Fat:
 
Prot:
 
Carbs:
27.42g
 
42.79g
 
60.32g
- -
Sat 15: 204 * 13%
Fat:
 
Prot:
 
Carbs:
2.39g
 
19.25g
 
29.39g
- -
Fri 14: 1926 * 120%
Fat:
 
Prot:
 
Carbs:
74.10g
 
48.93g
 
177.02g
- -
Thu 13: 890 * 56%
Fat:
 
Prot:
 
Carbs:
34.07g
 
58.29g
 
84.56g
- -
Wed 12: 987 * 62%
Fat:
 
Prot:
 
Carbs:
39.22g
 
47.13g
 
75.10g
- -
Tue 11: 2176 * 136%
Fat:
 
Prot:
 
Carbs:
52.24g
 
44.51g
 
153.70g
- -
Mon 10: 1238 * 77%
Fat:
 
Prot:
 
Carbs:
39.11g
 
58.84g
 
112.43g
- -
Sun 9: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
67.43g
 
49.50g
 
90.12g
- -
Sat 8: 1797 * 112%
Fat:
 
Prot:
 
Carbs:
37.08g
 
100.27g
 
94.32g
- -
Fri 7: 1715 * 107%
Fat:
 
Prot:
 
Carbs:
45.43g
 
81.95g
 
84.84g
- -
Thu 6: 1177 * 74%
Fat:
 
Prot:
 
Carbs:
59.42g
 
88.35g
 
66.44g
- -
Wed 5: 1171 * 73%
Fat:
 
Prot:
 
Carbs:
28.35g
 
59.23g
 
53.49g
- -
Tue 4: 998 * 62%
Fat:
 
Prot:
 
Carbs:
54.77g
 
73.51g
 
47.40g
- -
Mon 3: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
75.53g
 
76.94g
 
98.11g
- -
Sun 2: 1231 * 77%
Fat:
 
Prot:
 
Carbs:
41.96g
 
35.77g
 
92.12g
- -
Sat 1: 2807 * 175%
Fat:
 
Prot:
 
Carbs:
33.30g
 
48.01g
 
136.80g
- -
May 2024
Fri 31: 1445 * 90%
Fat:
 
Prot:
 
Carbs:
23.55g
 
80.08g
 
77.74g
- -
Thu 30: 1729 * 108%
Fat:
 
Prot:
 
Carbs:
58.61g
 
77.42g
 
102.14g
- -
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