| December 2017 |
| Tue 12: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
19.07g |
|
45.46g |
|
-
|
-
|
| Sun 10: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
50.87g |
|
21.05g |
|
-
|
-
|
| Sat 9: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
132.63g |
|
84.31g |
|
46.05g |
|
1886*
|
 249
|
| Fri 8: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
126.41g |
|
110.32g |
|
50.49g |
|
1809*
|
84
|
| Thu 7: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
52.89g |
|
57.96g |
|
1697*
|
444
|
| Wed 6: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
144.79g |
|
53.58g |
|
74.74g |
|
-
|
-
|
| Tue 5: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
37.68g |
|
41.06g |
|
1737*
|
654
|
| Mon 4: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
46.63g |
|
49.40g |
|
2435*
|
1453
|
| Sun 3: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
51.90g |
|
31.95g |
|
-
|
-
|
| Sat 2: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.29g |
|
77.90g |
|
33.64g |
|
1638*
|
156
|
| Fri 1: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
85.23g |
|
39.35g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
49.62g |
|
31.14g |
|
-
|
-
|
| Tue 28: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
64.75g |
|
31.73g |
|
1731*
|
730
|
| Mon 27: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.54g |
|
80.63g |
|
51.76g |
|
-
|
-
|
| Sun 26: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
113.41g |
|
71.88g |
|
2234*
|
704
|
| Sat 25: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
122.58g |
|
74.59g |
|
66.80g |
|
1933*
|
270
|
| Fri 24: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.23g |
|
68.47g |
|
58.62g |
|
1778*
|
216
|
| Thu 23: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
135.62g |
|
92.26g |
|
48.40g |
|
-
|
-
|
| Wed 22: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
47.04g |
|
24.40g |
|
-
|
-
|
| Tue 21: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
123.65g |
|
87.78g |
|
73.19g |
|
1804*
|
185
|
