| July 2021 |
| Wed 14: |
-
|
-
|
|
240*
|
-
|
| Tue 13: |
-
|
-
|
|
2140*
|
-
|
| Mon 12: |
-
|
-
|
|
821*
|
-
|
| Sun 11: |
-
|
-
|
|
2849*
|
-
|
| Sat 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
3008*
|
 3006
|
| Fri 9: |
-
|
-
|
|
1909*
|
-
|
| Tue 6: |
-
|
-
|
|
6074*
|
-
|
| Mon 5: |
-
|
-
|
|
2889*
|
-
|
| Sun 4: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
26.39g |
|
47.83g |
|
1269*
|
718
|
| Sat 3: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
61.66g |
|
105.09g |
|
-
|
-
|
| Fri 2: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
78.41g |
|
135.57g |
|
-
|
-
|
| Thu 1: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
93.27g |
|
140.97g |
|
1488*
|
 176
|
| June 2021 |
| Wed 30: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
92.95g |
|
132.00g |
|
2933*
|
1518
|
| Tue 29: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
57.02g |
|
151.92g |
|
1209*
|
79
|
| Mon 28: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
93.79g |
|
151.62g |
|
-
|
-
|
| Sun 27: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
87.59g |
|
205.91g |
|
-
|
-
|
| Sat 26: |
2076 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
85.89g |
|
244.37g |
|
213*
|
1863
|
| Fri 25: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
119.37g |
|
119.02g |
|
236*
|
1579
|
| Thu 24: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
51.67g |
|
156.19g |
|
328*
|
1112
|
| Wed 23: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
118.97g |
|
137.01g |
|
100*
|
1737
|
| May 2020 |
| Sun 31: |
1043 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
50.62g |
|
83.77g |
|
2430*
|
1387
|
| March 2020 |
| Fri 13: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
6.59g |
|
29.12g |
|
-
|
-
|
| May 2019 |
| Sun 19: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
24.55g |
|
40.79g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
129.90g |
|
145.56g |
|
-
|
-
|
| Thu 27: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
167.86g |
|
134.01g |
|
-
|
-
|
| Wed 26: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
78.17g |
|
135.78g |
|
-
|
-
|
| Tue 25: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
104.79g |
|
176.66g |
|
-
|
-
|
