| November 2019 |
| Wed 20: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
5.61g |
|
50.31g |
|
-
|
-
|
| Sun 1: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
2.99g |
|
67.91g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
18.80g |
|
4.26g |
|
-
|
-
|
| Wed 14: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
72.31g |
|
49.72g |
|
-
|
-
|
| Tue 13: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
179.81g |
|
129.46g |
|
-
|
-
|
| Sat 10: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
165.69g |
|
46.19g |
|
-
|
-
|
| Mon 5: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
8.29g |
|
7.53g |
|
-
|
-
|
| Sun 4: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
1.37g |
|
3.80g |
|
-
|
-
|
| Sat 3: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
29.93g |
|
30.49g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
92.20g |
|
42.10g |
|
-
|
-
|
| Wed 24: |
2058 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
141.66g |
|
90.87g |
|
131.79g |
|
-
|
-
|
| Tue 23: |
2637 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
163.98g |
|
20.35g |
|
279.76g |
|
-
|
-
|
| Sun 21: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
125.38g |
|
36.98g |
|
-
|
-
|
| Tue 16: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
41.39g |
|
69.83g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
14.31g |
|
13.57g |
|
-
|
-
|
| Mon 15: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
108.45g |
|
59.17g |
|
-
|
-
|
| Thu 11: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
42.02g |
|
32.57g |
|
-
|
-
|
| Wed 10: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
99.36g |
|
62.64g |
|
-
|
-
|
| Tue 9: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
114.50g |
|
53.98g |
|
-
|
-
|
