| July 2024 |
| Sat 13: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
31.82g |
|
96.90g |
|
-
|
-
|
| Fri 12: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
76.12g |
|
121.58g |
|
-
|
-
|
| Wed 10: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
60.90g |
|
-
|
-
|
| Tue 9: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
60.90g |
|
-
|
-
|
| Mon 8: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
60.90g |
|
-
|
-
|
| Sun 7: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
60.90g |
|
-
|
-
|
| Sat 6: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
84.04g |
|
98.34g |
|
-
|
-
|
| Fri 5: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
37.22g |
|
67.75g |
|
-
|
-
|
| Thu 4: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.90g |
|
116.40g |
|
-
|
-
|
| Wed 3: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
33.10g |
|
42.47g |
|
-
|
-
|
| Tue 2: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
43.69g |
|
13.28g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
32.61g |
|
38.02g |
|
-
|
-
|
| Sat 17: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
58.49g |
|
58.02g |
|
-
|
-
|
| Fri 16: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
35.87g |
|
109.03g |
|
-
|
-
|
| Thu 15: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
56.17g |
|
36.62g |
|
-
|
-
|
| Wed 14: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
49.44g |
|
33.73g |
|
-
|
-
|
| Tue 13: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
22.47g |
|
13.25g |
|
-
|
-
|
| Sun 11: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
21.30g |
|
44.61g |
|
-
|
-
|
| Sat 10: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
25.28g |
|
33.48g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
28.94g |
|
0.00g |
|
-
|
-
|
