| October 2023 |
| Tue 24: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.50g |
|
33.00g |
|
-
|
-
|
| Mon 23: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
34.90g |
|
104.00g |
|
-
|
-
|
| Sun 22: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
38.88g |
|
67.62g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
24.76g |
|
56.32g |
|
-
|
-
|
| Wed 30: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
27.47g |
|
83.83g |
|
-
|
-
|
| Tue 29: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
22.89g |
|
122.22g |
|
-
|
-
|
| Mon 28: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
12.79g |
|
87.30g |
|
-
|
-
|
| Sun 27: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
8.30g |
|
79.12g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
11.22g |
|
72.47g |
|
-
|
-
|
| Thu 11: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
27.03g |
|
96.98g |
|
-
|
-
|
| August 2021 |
| July 2021 |
| January 2021 |
| November 2020 |
| Fri 27: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
45.74g |
|
63.10g |
|
-
|
-
|
| Thu 26: |
2147 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
38.93g |
|
245.10g |
|
-
|
-
|
| Wed 25: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
28.73g |
|
121.79g |
|
-
|
-
|
| Tue 24: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
44.86g |
|
151.93g |
|
-
|
-
|
| Mon 23: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
25.50g |
|
71.25g |
|
-
|
-
|
| Sun 22: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
30.75g |
|
139.02g |
|
-
|
-
|
