| July 2024 |
| Tue 2: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
14.74g |
|
46.96g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
16.68g |
|
89.21g |
|
-
|
-
|
| Tue 25: |
590 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
29.08g |
|
44.36g |
|
-
|
-
|
| Mon 24: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
51.29g |
|
105.06g |
|
-
|
-
|
| Sun 23: |
733 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
30.94g |
|
103.93g |
|
410*
|
 323
|
| Sat 22: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
8.00g |
|
14.09g |
|
-
|
-
|
| Thu 20: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
8.69g |
|
19.72g |
|
-
|
-
|
| Sun 16: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
9.70g |
|
28.08g |
|
-
|
-
|
| Sat 15: |
866 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
23.01g |
|
111.19g |
|
-
|
-
|
| Fri 14: |
1001 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
38.97g |
|
137.60g |
|
-
|
-
|
| Thu 13: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
22.75g |
|
69.87g |
|
-
|
-
|
| Mon 10: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
8.78g |
|
12.63g |
|
-
|
-
|
| Sun 9: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
30.13g |
|
158.92g |
|
-
|
-
|
| Sat 8: |
386 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
14.46g |
|
63.31g |
|
-
|
-
|
| Fri 7: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
23.76g |
|
155.83g |
|
-
|
-
|
| Mon 3: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.34g |
|
36.49g |
|
-
|
-
|
| Sun 2: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
23.93g |
|
206.40g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
42.80g |
|
108.96g |
|
-
|
-
|
| Tue 28: |
671 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
15.37g |
|
83.55g |
|
-
|
-
|
| Mon 27: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
5.70g |
|
18.58g |
|
-
|
-
|
