| June 2024 |
| Sun 23: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
123.01g |
|
103.97g |
|
106.12g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
88.41g |
|
159.72g |
|
-
|
-
|
| Mon 15: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
86.49g |
|
140.78g |
|
2175*
|
 695
|
| Sun 14: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
27.80g |
|
122.70g |
|
1686*
|
70
|
| Sat 13: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
68.96g |
|
144.36g |
|
1671*
|
17
|
| Fri 12: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
83.57g |
|
92.37g |
|
2190*
|
633
|
| Thu 11: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
123.50g |
|
96.09g |
|
1996*
|
556
|
| Wed 10: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.74g |
|
117.90g |
|
78.32g |
|
2175*
|
652
|
| Tue 9: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
92.94g |
|
118.48g |
|
1743*
|
227
|
| Mon 8: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
76.39g |
|
135.38g |
|
1686*
|
233
|
| Sun 7: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
108.02g |
|
121.09g |
|
1700*
|
195
|
| Sat 6: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
61.13g |
|
61.13g |
|
1686*
|
91
|
| Fri 5: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
136.98g |
|
112.98g |
|
2209*
|
753
|
| Thu 4: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
91.56g |
|
124.22g |
|
1686*
|
179
|
| Wed 3: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
80.37g |
|
157.43g |
|
1686*
|
180
|
| Tue 2: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
61.32g |
|
121.49g |
|
1812*
|
465
|
| March 2024 |
| Sat 30: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
81.65g |
|
65.68g |
|
-
|
-
|
| Fri 29: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
131.32g |
|
138.52g |
|
1976*
|
502
|
| Thu 28: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
94.56g |
|
190.42g |
|
1700*
|
113
|
| Wed 27: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
92.54g |
|
95.49g |
|
2209*
|
254
|
