| November 2017 |
| Thu 2: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
43.57g |
|
154.77g |
|
-
|
-
|
| Wed 1: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
51.21g |
|
240.51g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
36.96g |
|
103.25g |
|
1327*
|
 373
|
| Sun 29: |
1904 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
62.53g |
|
339.05g |
|
-
|
-
|
| Sat 28: |
2346 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
105.85g |
|
313.64g |
|
-
|
-
|
| Fri 27: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
88.12g |
|
151.77g |
|
-
|
-
|
| Thu 26: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
80.43g |
|
84.52g |
|
1470*
|
397
|
| Wed 25: |
1813 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
87.86g |
|
190.63g |
|
-
|
-
|
| Tue 24: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
62.94g |
|
165.34g |
|
-
|
-
|
| Mon 23: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
42.26g |
|
174.69g |
|
-
|
-
|
| Sun 22: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
65.38g |
|
147.78g |
|
1466*
|
343
|
| Sat 21: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
28.98g |
|
155.10g |
|
-
|
-
|
| Fri 20: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
44.97g |
|
153.55g |
|
-
|
-
|
| Thu 19: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
84.23g |
|
113.53g |
|
-
|
-
|
| Wed 18: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
54.72g |
|
177.10g |
|
1361*
|
74
|
| Tue 17: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
95.05g |
|
27.88g |
|
-
|
-
|
| Mon 16: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
58.36g |
|
118.32g |
|
-
|
-
|
| Sun 15: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
75.79g |
|
108.64g |
|
-
|
-
|
| Sat 14: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
56.22g |
|
119.62g |
|
-
|
-
|
| Fri 13: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
38.27g |
|
234.32g |
|
1514*
|
222
|
