| March 2019 |
| Mon 11: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
32.87g |
|
70.12g |
|
-
|
-
|
| Sun 10: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
69.78g |
|
200.85g |
|
-
|
-
|
| Sat 9: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
47.94g |
|
59.16g |
|
-
|
-
|
| Thu 7: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
110.50g |
|
150.96g |
|
-
|
-
|
| Wed 6: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
75.76g |
|
184.81g |
|
-
|
-
|
| Tue 5: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
81.27g |
|
179.74g |
|
-
|
-
|
| Mon 4: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
89.39g |
|
126.83g |
|
-
|
-
|
| Sun 3: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
19.27g |
|
146.99g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
29.34g |
|
179.90g |
|
-
|
-
|
| Mon 25: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
67.78g |
|
166.00g |
|
-
|
-
|
| Sat 23: |
2319 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
115.08g |
|
117.83g |
|
209.89g |
|
-
|
-
|
| Sat 9: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
51.19g |
|
168.27g |
|
-
|
-
|
| Sun 3: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
50.34g |
|
184.29g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
66.22g |
|
189.65g |
|
-
|
-
|
| Mon 28: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
56.06g |
|
173.31g |
|
-
|
-
|
| Sun 27: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
84.91g |
|
161.14g |
|
-
|
-
|
| Mon 7: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
29.81g |
|
87.26g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
64.80g |
|
31.12g |
|
-
|
-
|
| Sat 22: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
35.98g |
|
149.37g |
|
-
|
-
|
| Fri 21: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
54.60g |
|
129.72g |
|
-
|
-
|
