September 2024 |
Thu 26: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
23.86g |
|
45.66g |
|
-
|
-
|
Wed 25: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
42.38g |
|
78.32g |
|
-
|
-
|
Tue 24: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
52.02g |
|
129.34g |
|
-
|
-
|
Sat 7: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
51.87g |
|
116.48g |
|
-
|
-
|
March 2024 |
Fri 29: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
22.33g |
|
31.91g |
|
-
|
-
|
Sat 23: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
62.85g |
|
103.83g |
|
-
|
-
|
Fri 22: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
57.80g |
|
87.31g |
|
-
|
-
|
Thu 21: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
108.40g |
|
70.61g |
|
-
|
-
|
Wed 20: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
87.40g |
|
103.53g |
|
-
|
-
|
Tue 19: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
82.97g |
|
106.14g |
|
-
|
-
|
September 2023 |
Mon 11: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
15.59g |
|
26.14g |
|
-
|
-
|
Sun 10: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
18.56g |
|
35.01g |
|
-
|
-
|
Sat 9: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
58.54g |
|
89.21g |
|
-
|
-
|
February 2023 |
Sun 12: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
68.30g |
|
107.51g |
|
-
|
-
|
September 2019 |
Sun 22: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
101.65g |
|
137.58g |
|
-
|
-
|
Sat 21: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
12.92g |
|
72.43g |
|
-
|
-
|
Fri 20: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
56.10g |
|
65.98g |
|
-
|
-
|
Thu 19: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
56.58g |
|
106.83g |
|
-
|
-
|
Sat 14: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
65.94g |
|
136.36g |
|
-
|
-
|
Fri 13: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
90.88g |
|
210.85g |
|
-
|
-
|