| February 2024 |
| Fri 16: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
51.50g |
|
180.76g |
|
1719*
|
 393
|
| September 2023 |
| Sun 3: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
38.40g |
|
118.34g |
|
1760*
|
672
|
| Fri 1: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
23.58g |
|
96.69g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
58.63g |
|
174.66g |
|
-
|
-
|
| Tue 22: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
44.37g |
|
154.73g |
|
-
|
-
|
| Sun 20: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
47.17g |
|
194.13g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
34.86g |
|
186.45g |
|
1627*
|
261
|
| March 2022 |
| Wed 23: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.60g |
|
42.00g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
2.20g |
|
20.00g |
|
-
|
-
|
| Sat 12: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.59g |
|
24.80g |
|
-
|
-
|
| Thu 3: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
42.37g |
|
111.09g |
|
-
|
-
|
| Tue 1: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
24.36g |
|
113.76g |
|
1945*
|
1251
|
| August 2020 |
| Mon 31: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
36.23g |
|
118.76g |
|
-
|
-
|
| Tue 25: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
26.36g |
|
130.06g |
|
-
|
-
|
| Thu 20: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
66.92g |
|
184.28g |
|
1756*
|
404
|
| Tue 18: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
20.59g |
|
111.85g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
24.63g |
|
112.49g |
|
-
|
-
|
| Wed 22: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
20.71g |
|
121.51g |
|
-
|
-
|
| Wed 15: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
30.59g |
|
66.14g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
65.67g |
|
202.28g |
|
-
|
-
|
