| July 2019 |
| Tue 30: |
-
|
-
|
|
25*
|
-
|
| April 2019 |
| Mon 1: |
-
|
-
|
|
114*
|
-
|
| March 2019 |
| Fri 15: |
-
|
-
|
|
177*
|
-
|
| December 2018 |
| Mon 10: |
-
|
-
|
|
1*
|
-
|
| November 2018 |
| Thu 29: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.20g |
|
6.23g |
|
167*
|
 144
|
| Sat 10: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
31.15g |
|
61.20g |
|
258*
|
 271
|
| September 2018 |
| Wed 19: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
4.80g |
|
22.80g |
|
236*
|
33
|
| Thu 6: |
-
|
-
|
|
200*
|
-
|
| Wed 5: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
12.28g |
|
7.05g |
|
1*
|
109
|
| August 2018 |
| Thu 30: |
-
|
-
|
|
150*
|
-
|
| Mon 27: |
-
|
-
|
|
157*
|
-
|
| Sat 25: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
14.57g |
|
27.28g |
|
1*
|
265
|
| Tue 21: |
-
|
-
|
|
267*
|
-
|
| Mon 20: |
-
|
-
|
|
162*
|
-
|
| Sat 18: |
-
|
-
|
|
176*
|
-
|
| Wed 8: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
3.65g |
|
21.84g |
|
567*
|
400
|
| July 2018 |
| Tue 24: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.19g |
|
12.74g |
|
624*
|
556
|
| May 2018 |
| Tue 8: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
11.29g |
|
42.95g |
|
-
|
-
|
| Sat 5: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
42.91g |
|
65.69g |
|
1529*
|
775
|
| Fri 4: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
12.12g |
|
33.30g |
|
-
|
-
|
| January 2018 |
| Sat 20: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.24g |
|
21.92g |
|
-
|
-
|
| Fri 19: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
4.73g |
|
24.54g |
|
-
|
-
|
