| May 2023 |
| Fri 5: |
511 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
14.36g |
|
54.31g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
863 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
10.76g |
|
96.89g |
|
-
|
-
|
| Tue 6: |
498 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
28.50g |
|
78.39g |
|
-
|
-
|
| Mon 5: |
644 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
34.90g |
|
83.76g |
|
-
|
-
|
| Sun 4: |
754 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
18.76g |
|
95.73g |
|
-
|
-
|
| Sat 3: |
1175 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
22.98g |
|
198.87g |
|
-
|
-
|
| Fri 2: |
938 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
21.17g |
|
154.35g |
|
-
|
-
|
| Thu 1: |
861 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
18.99g |
|
161.30g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1083 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
389.87g |
|
173.34g |
|
585.92g |
|
-
|
-
|
| Mon 28: |
1244 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
455.31g |
|
190.52g |
|
699.95g |
|
-
|
-
|
| Sun 27: |
1437 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
44.78g |
|
240.35g |
|
-
|
-
|
| Sat 26: |
1327 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
22.74g |
|
174.43g |
|
-
|
-
|
| Fri 25: |
1436 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
43.47g |
|
200.09g |
|
-
|
-
|
| Thu 24: |
894 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
30.86g |
|
161.21g |
|
-
|
-
|
| Wed 23: |
1383 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
43.80g |
|
257.08g |
|
-
|
-
|
| Tue 22: |
1481 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
42.52g |
|
215.60g |
|
-
|
-
|
| Mon 21: |
1322 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
47.35g |
|
174.92g |
|
-
|
-
|
| Sun 20: |
1536 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
36.01g |
|
242.20g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
8.97g |
|
21.39g |
|
-
|
-
|
| Fri 18: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
13.89g |
|
92.41g |
|
-
|
-
|
