beckamax's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2008
Tue 5: 458 * -
Fat:
 
Prot:
 
Carbs:
24.82g
 
23.62g
 
33.52g
3228*  2770
Sat 2: 2232 * -
Fat:
 
Prot:
 
Carbs:
80.35g
 
82.67g
 
306.56g
3286*  1054
Fri 1: 1375 * -
Fat:
 
Prot:
 
Carbs:
38.01g
 
37.37g
 
234.65g
3725*  2350
January 2008
Thu 31: 2534 * -
Fat:
 
Prot:
 
Carbs:
105.24g
 
81.51g
 
323.90g
2983*  449
Wed 30: 1713 * -
Fat:
 
Prot:
 
Carbs:
84.06g
 
41.48g
 
201.96g
3362  1649
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