| October 2022 |
| Sat 8: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
30.20g |
|
39.43g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
50.53g |
|
222.19g |
|
-
|
-
|
| Thu 3: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
62.77g |
|
116.75g |
|
-
|
-
|
| Wed 2: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
43.17g |
|
124.53g |
|
-
|
-
|
| Tue 1: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
44.66g |
|
132.73g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
40.98g |
|
84.12g |
|
-
|
-
|
| Sun 27: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
47.78g |
|
179.47g |
|
-
|
-
|
| Sat 26: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
93.80g |
|
196.91g |
|
-
|
-
|
| Fri 25: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
88.99g |
|
215.17g |
|
-
|
-
|
| Thu 24: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
64.14g |
|
141.04g |
|
-
|
-
|
| Wed 23: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
46.16g |
|
123.08g |
|
-
|
-
|
| Tue 22: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
55.88g |
|
121.76g |
|
-
|
-
|
| Mon 21: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
47.54g |
|
97.48g |
|
-
|
-
|
| Sun 20: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
50.35g |
|
80.35g |
|
-
|
-
|
| Sat 19: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
101.47g |
|
126.77g |
|
-
|
-
|
| Fri 18: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
54.98g |
|
99.33g |
|
-
|
-
|
| Thu 17: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
56.60g |
|
102.92g |
|
-
|
-
|
| Wed 16: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
44.40g |
|
62.44g |
|
-
|
-
|
| Tue 15: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
49.25g |
|
95.20g |
|
-
|
-
|
| Mon 14: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
85.62g |
|
68.06g |
|
2436*
|
 1475
|
