| June 2019 |
| Tue 11: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
26.60g |
|
174.30g |
|
-
|
-
|
| Mon 10: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
26.84g |
|
73.23g |
|
-
|
-
|
| Sun 9: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
27.77g |
|
115.22g |
|
-
|
-
|
| Sat 8: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
6.83g |
|
64.10g |
|
-
|
-
|
| Fri 7: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
12.22g |
|
73.34g |
|
-
|
-
|
| Thu 6: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
34.69g |
|
92.99g |
|
-
|
-
|
| Wed 5: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
59.01g |
|
137.25g |
|
-
|
-
|
| Tue 4: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
47.81g |
|
178.53g |
|
-
|
-
|
| Mon 3: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
120.06g |
|
163.26g |
|
-
|
-
|
| Sun 2: |
2035 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
53.40g |
|
245.71g |
|
-
|
-
|
| Sat 1: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
52.94g |
|
148.05g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
2386 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
66.72g |
|
301.32g |
|
-
|
-
|
| Thu 30: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
31.85g |
|
102.15g |
|
-
|
-
|
| Wed 29: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
31.95g |
|
141.60g |
|
-
|
-
|
| Tue 28: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
40.54g |
|
104.03g |
|
-
|
-
|
| Mon 27: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
50.54g |
|
155.36g |
|
-
|
-
|
| Sun 26: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
45.03g |
|
229.68g |
|
-
|
-
|
| Sat 25: |
2348 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
110.31g |
|
88.15g |
|
240.12g |
|
2173*
|
 175
|
| Fri 24: |
1679 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
66.45g |
|
173.70g |
|
-
|
-
|
| Thu 23: |
2084 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
73.20g |
|
223.04g |
|
-
|
-
|
