| March 2019 |
| Wed 6: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
47.47g |
|
149.72g |
|
-
|
-
|
| Tue 5: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
72.39g |
|
175.77g |
|
-
|
-
|
| Mon 4: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
111.80g |
|
161.80g |
|
-
|
-
|
| Sun 3: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
8.85g |
|
44.77g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
55.04g |
|
166.06g |
|
-
|
-
|
| Mon 4: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
80.45g |
|
169.62g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
84.07g |
|
116.29g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
1775 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
68.69g |
|
191.61g |
|
-
|
-
|
| Thu 13: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
16.53g |
|
73.11g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
18.53g |
|
47.70g |
|
-
|
-
|
| Sun 25: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
75.45g |
|
141.55g |
|
-
|
-
|
| Fri 23: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
87.40g |
|
221.88g |
|
-
|
-
|
| Thu 22: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
10.15g |
|
53.94g |
|
-
|
-
|
| Tue 20: |
1955 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
76.68g |
|
220.23g |
|
-
|
-
|
| Sat 17: |
2033 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
103.23g |
|
206.61g |
|
-
|
-
|
| Fri 16: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
104.33g |
|
226.21g |
|
-
|
-
|
| Wed 14: |
1893 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
58.39g |
|
225.36g |
|
-
|
-
|
| Fri 9: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
82.06g |
|
165.11g |
|
-
|
-
|
| Sat 3: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.37g |
|
104.17g |
|
-
|
-
|
| Fri 2: |
1691 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
103.10g |
|
209.67g |
|
-
|
-
|
