| January 2022 |
| Sat 29: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
81.83g |
|
12.62g |
|
-
|
-
|
| Tue 18: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
56.27g |
|
55.71g |
|
-
|
-
|
| Mon 17: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
98.24g |
|
31.74g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
40.47g |
|
9.27g |
|
-
|
-
|
| Sat 4: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
93.82g |
|
32.19g |
|
-
|
-
|
| Thu 2: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
49.58g |
|
17.95g |
|
-
|
-
|
| Wed 1: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
54.29g |
|
11.31g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
35.38g |
|
29.32g |
|
-
|
-
|
| Mon 29: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
34.39g |
|
34.54g |
|
-
|
-
|
| Sun 28: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
92.93g |
|
93.04g |
|
-
|
-
|
| Sat 27: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
41.53g |
|
40.06g |
|
-
|
-
|
| Fri 26: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
44.76g |
|
30.58g |
|
-
|
-
|
| Thu 25: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
92.39g |
|
35.45g |
|
-
|
-
|
| Wed 24: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
43.20g |
|
25.25g |
|
-
|
-
|
| Tue 23: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
75.90g |
|
45.26g |
|
2097*
|
 1238
|
| Thu 18: |
2109 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
152.29g |
|
154.29g |
|
44.09g |
|
-
|
-
|
| Tue 2: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
14.40g |
|
2.96g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
27.99g |
|
50.66g |
|
-
|
-
|
| Thu 15: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
58.38g |
|
17.92g |
|
-
|
-
|
