irina.stativcka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1800 * 100%
Fat:
 
Prot:
 
Carbs:
46.52g
 
134.85g
 
201.94g
- -
Wed 18: 1465 * 81%
Fat:
 
Prot:
 
Carbs:
38.71g
 
51.42g
 
221.97g
- -
Tue 17: 1971 * 110%
Fat:
 
Prot:
 
Carbs:
37.00g
 
87.50g
 
321.59g
- -
August 2024
Tue 27: 368 * 20%
Fat:
 
Prot:
 
Carbs:
8.60g
 
38.00g
 
19.45g
- -
Mon 26: 1767 * 98%
Fat:
 
Prot:
 
Carbs:
63.40g
 
96.58g
 
155.25g
- -
Sun 25: 1927 * 107%
Fat:
 
Prot:
 
Carbs:
44.78g
 
109.99g
 
245.65g
- -
Sat 24: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
59.52g
 
97.02g
 
190.65g
- -
Fri 23: 3229 * 179%
Fat:
 
Prot:
 
Carbs:
148.72g
 
165.28g
 
270.83g
- -
Thu 22: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
49.84g
 
154.00g
 
97.72g
- -
Wed 21: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
82.42g
 
79.56g
 
163.83g
- -
Tue 20: 3778 * 210%
Fat:
 
Prot:
 
Carbs:
168.88g
 
164.76g
 
408.63g
- -
Mon 19: 2920 * 162%
Fat:
 
Prot:
 
Carbs:
117.74g
 
125.48g
 
358.96g
- -
Sun 18: 2461 * 137%
Fat:
 
Prot:
 
Carbs:
84.64g
 
165.04g
 
302.67g
- -
Sat 17: 1775 * 99%
Fat:
 
Prot:
 
Carbs:
82.42g
 
76.86g
 
182.75g
- -
Fri 16: 1824 * 101%
Fat:
 
Prot:
 
Carbs:
112.01g
 
62.79g
 
151.96g
- -
Thu 15: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
60.71g
 
83.95g
 
224.50g
- -
Wed 14: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
62.43g
 
87.05g
 
228.52g
- -
Tue 13: 1654 * 92%
Fat:
 
Prot:
 
Carbs:
69.24g
 
61.23g
 
173.39g
- -
Mon 12: 2402 * 133%
Fat:
 
Prot:
 
Carbs:
80.96g
 
68.49g
 
348.33g
- -
Sun 11: 1985 * 110%
Fat:
 
Prot:
 
Carbs:
89.05g
 
75.70g
 
181.81g
- -
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