| November 2018 |
| Thu 22: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
15.75g |
|
26.56g |
|
594*
|
 259
|
| Fri 9: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
9.70g |
|
26.59g |
|
-
|
-
|
| Thu 8: |
1846 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
65.87g |
|
222.22g |
|
294*
|
 1552
|
| Wed 7: |
1083 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
71.38g |
|
88.08g |
|
4*
|
1079
|
| October 2018 |
| Tue 30: |
-
|
-
|
|
253*
|
-
|
| Fri 19: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
100.69g |
|
63.42g |
|
254*
|
973
|
| June 2018 |
| Sat 16: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
17.05g |
|
55.41g |
|
1*
|
486
|
| Fri 15: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
38.24g |
|
158.36g |
|
-
|
-
|
| Mon 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
13.11g |
|
61.04g |
|
179*
|
343
|
| Tue 22: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
0.78g |
|
18.88g |
|
3*
|
114
|
| Thu 17: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
30.21g |
|
93.34g |
|
495*
|
325
|
| Wed 16: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
42.21g |
|
90.85g |
|
639*
|
616
|
| Tue 15: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
16.85g |
|
35.65g |
|
809*
|
472
|
| Mon 14: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
54.87g |
|
155.24g |
|
1185*
|
386
|
| Sun 13: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
34.65g |
|
85.33g |
|
1009*
|
35
|
| Sat 12: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
30.25g |
|
88.06g |
|
411*
|
429
|
| Fri 11: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
29.37g |
|
111.96g |
|
386*
|
736
|
| Mon 7: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
34.32g |
|
125.72g |
|
746*
|
345
|
| Sun 6: |
-
|
-
|
|
72*
|
-
|
| Fri 4: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
14.20g |
|
43.82g |
|
939*
|
249
|
| Thu 3: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
16.65g |
|
80.06g |
|
1445*
|
623
|
