| February 2019 |
| Sun 24: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
15.50g |
|
-
|
-
|
| Sat 16: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
63.48g |
|
194.85g |
|
-
|
-
|
| Mon 11: |
-
|
-
|
|
1225*
|
-
|
| Sun 10: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
12.67g |
|
82.50g |
|
-
|
-
|
| Fri 8: |
2242 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
77.11g |
|
284.51g |
|
-
|
-
|
| Sun 3: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
42.24g |
|
215.28g |
|
-
|
-
|
| Fri 1: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
43.23g |
|
113.89g |
|
1225*
|
 309
|
| January 2019 |
| Thu 31: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
40.30g |
|
215.77g |
|
-
|
-
|
| Wed 30: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
2.18g |
|
41.62g |
|
-
|
-
|
| Tue 29: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
48.85g |
|
159.21g |
|
-
|
-
|
| Mon 28: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
49.99g |
|
156.35g |
|
-
|
-
|
| Sat 19: |
1843 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
88.18g |
|
211.39g |
|
-
|
-
|
| Mon 14: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Fri 11: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
19.50g |
|
-
|
-
|
| Mon 7: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
63.02g |
|
245.88g |
|
-
|
-
|
| Mon 17: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
49.14g |
|
100.65g |
|
1302*
|
375
|
| Sun 16: |
1688 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
74.60g |
|
190.37g |
|
-
|
-
|
| Fri 14: |
1701 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
109.77g |
|
200.40g |
|
1337*
|
 364
|
| Wed 12: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
49.22g |
|
62.80g |
|
-
|
-
|
| Tue 11: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
66.38g |
|
186.21g |
|
1362*
|
50
|
