loli57155's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Thu 15: 768 * 48%
Fat:
 
Prot:
 
Carbs:
38.53g
 
25.11g
 
83.84g
- -
November 2017
Thu 30: 58 * 4%
Fat:
 
Prot:
 
Carbs:
1.94g
 
4.00g
 
6.00g
- -
Thu 9: 189 * 12%
Fat:
 
Prot:
 
Carbs:
7.04g
 
6.18g
 
24.00g
- -
Wed 8: 925 * 58%
Fat:
 
Prot:
 
Carbs:
35.31g
 
43.93g
 
108.70g
- -
Tue 7: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
40.59g
 
67.94g
 
125.25g
- -
Mon 6: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
70.32g
 
85.91g
 
73.43g
- -
Sun 5: 1206 * 75%
Fat:
 
Prot:
 
Carbs:
53.06g
 
71.76g
 
104.11g
- -
Sat 4: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
42.62g
 
78.49g
 
115.49g
- -
Fri 3: 1066 * 67%
Fat:
 
Prot:
 
Carbs:
49.84g
 
54.30g
 
96.76g
- -
Thu 2: 858 * 54%
Fat:
 
Prot:
 
Carbs:
32.15g
 
37.61g
 
98.93g
- -
Wed 1: 1539 * 96%
Fat:
 
Prot:
 
Carbs:
76.70g
 
85.12g
 
129.65g
- -
October 2017
Tue 31: 954 * 60%
Fat:
 
Prot:
 
Carbs:
53.59g
 
47.55g
 
74.71g
- -
Mon 30: 960 * 60%
Fat:
 
Prot:
 
Carbs:
35.87g
 
72.47g
 
87.08g
- -
Sun 29: 1118 * 70%
Fat:
 
Prot:
 
Carbs:
50.22g
 
72.28g
 
97.46g
- -
Sat 28: 1516 * 95%
Fat:
 
Prot:
 
Carbs:
63.09g
 
106.09g
 
126.51g
2074*  558
Fri 27: 1361 * 85%
Fat:
 
Prot:
 
Carbs:
66.57g
 
87.71g
 
99.64g
- -
Thu 26: 1224 * 76%
Fat:
 
Prot:
 
Carbs:
52.41g
 
68.56g
 
112.71g
- -
Wed 25: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
53.43g
 
101.59g
 
158.55g
2041*  510
Tue 24: 1030 * 64%
Fat:
 
Prot:
 
Carbs:
21.88g
 
125.30g
 
81.49g
- -
Mon 23: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
73.24g
 
85.29g
 
135.60g
- -
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