| November 2020 |
| Sun 15: |
88 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
7.64g |
|
1.18g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
678 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
40.51g |
|
47.05g |
|
-
|
-
|
| Mon 24: |
73 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
5.58g |
|
0.69g |
|
-
|
-
|
| Thu 20: |
71 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
4.65g |
|
1.36g |
|
-
|
-
|
| Wed 19: |
440 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
20.59g |
|
12.04g |
|
-
|
-
|
| Tue 18: |
443 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
44.55g |
|
13.24g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
288 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
1.44g |
|
76.24g |
|
-
|
-
|
| Thu 5: |
321 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
23.08g |
|
51.16g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
552 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
40.12g |
|
26.81g |
|
2043*
|
 1491
|
| Sun 26: |
493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
35.77g |
|
29.56g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
166 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
11.63g |
|
12.78g |
|
-
|
-
|
| Fri 4: |
625 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
49.49g |
|
25.86g |
|
-
|
-
|
| Thu 3: |
576 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
49.43g |
|
13.30g |
|
-
|
-
|
| Wed 2: |
507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
37.22g |
|
15.25g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
23.31g |
|
4.16g |
|
-
|
-
|
| Tue 10: |
591 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
50.17g |
|
58.64g |
|
-
|
-
|
| Mon 9: |
571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
45.80g |
|
46.01g |
|
1839*
|
1268
|
| November 2017 |
| Mon 27: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
19.50g |
|
21.17g |
|
-
|
-
|
| Thu 23: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
11.15g |
|
7.00g |
|
-
|
-
|
| Mon 13: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
33.51g |
|
34.27g |
|
-
|
-
|
